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Exploring Second Series with Jodi Blumstein - Part 2

  • Shanti Shala Silverlake, CA (map)

The Intermediate series of Ashtanga Yoga is called Nadi Sodhana, or the Nerve cleansing sequence.  When you look closely at the sequence of Asanas, it has 3 parts, which all deserve to be studied closely. This class will explore the first 3rd of the sequence, a series that moves progressively deeper into a backhanding sequence that is quite stimulating. 

This is the ELECTRICITY workshop.  


Email to register. The cost of this workshop is $60. 


Later Event: June 16
Practice Immersion